Crispy Garlic Parmesan Chicken & Broccoli

Crispy Garlic Parmesan Chicken & Broccoli

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If you are looking for a weeknight dinner that comes together fast without sacrificing texture or flavor, this Crispy Garlic Parmesan Chicken & Broccoli is your answer. You get golden, pan-seared chicken breast paired with crisp-tender broccoli florets, all tied together in a savory, buttery garlic and cheese sauce. Best of all, it happens in a single skillet in under 30 minutes.

Why You'll Love This Recipe

  • Pan-sears the chicken to a golden crunch without deep frying.
  • Cooks chicken and broccoli in one skillet for minimal cleanup.
  • Uses real freshly grated parmesan cheese for maximum melting and flavor.
  • Naturally low-carb and keto-friendly without any heavy breading flours.
  • Ready from start to finish in just 30 minutes on a busy weeknight.

Ingredients You'll Need (and Why)

Cornstarch: A light dusting of cornstarch creates a barrier that locks in the chicken's juices while yielding a light, golden crust in the pan.

Freshly grated parmesan cheese: Pre-shredded bagged cheese contains anti-caking agents that prevent a smooth melt. Grating a block by hand gives you that rich, velvety sauce texture.

Chicken broth: De-glazes the pan after searing the chicken, pulling up all those browned flavor bits from the bottom to build the sauce.

Unsalted butter: Adds a rich, velvety mouthfeel to the sauce and helps the minced garlic toast gently without burning too quickly.

How to Make It

The Cornstarch Coating

Getting a great sear on chicken breast without a heavy flour batter comes down to cornstarch. A very light dusting absorbs surface moisture and interacts with the hot oil to form a delicate, golden crust. Don't skip patting the chicken dry first, as wet chicken will cause the cornstarch to clump instead of coating evenly.

Flash-Steaming the Broccoli

To keep the broccoli vibrant green and crisp-tender rather than gray and mushy, we use a quick flash-steam right in the skillet using residual heat and a splash of water. This locks in the crisp texture before it gets tossed into the rich cheese sauce at the end.

Building the Garlic Parmesan Emulsion

Garlic burns easily, turning bitter in a hot pan. Lowering the heat before adding the butter and garlic ensures the aromatics gently infuse the fat. Stirring in the parmesan off the heat prevents the cheese from breaking or turning stringy, resulting in a smooth, clinging sauce.

Success Tips

  • Pat the chicken completely dry before adding cornstarch; excess moisture leads to a gummy coating instead of a crisp sear.
  • Cook the chicken in two batches if your skillet isn't large enough. Overcrowding the pan drops the temperature and causes the meat to steam instead of brown.
  • Turn off the heat or drop it to low before stirring in the parmesan cheese to keep it from clumping or separating into oil.
  • Use a block of parmesan and grate it yourself rather than buying pre-shredded cheese for the creamiest sauce.

Variations

  • Swap out the broccoli for asparagus spears or green beans during spring and summer months.
  • Add a pinch of red pepper flakes right in with the garlic if you prefer a subtle kick of heat.

Storage & Make-Ahead

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat with a splash of chicken broth to restore the sauce.

FAQ

Can I use chicken thighs instead of breasts?

Yes! Boneless, skinless chicken thighs work wonderfully in this recipe. They stay very juicy and cook in about the same amount of time.

Why did my parmesan cheese clump up?

If the pan is too hot when the cheese is added, the proteins seize up and separate from the fat. Always remove the skillet from the heat before stirring in the cheese.

Can I make this dairy-free?

You can substitute the butter with olive oil or a plant-based butter alternative, but finding a good melting dairy-free parmesan alternative can be tricky for the sauce.

⏱️
Prep
15 mins
🔥
Cook
15 mins
Total
30 mins
🍽️
Servings
4 servings
👩‍🍳
Difficulty
Easy

Crispy Garlic Parmesan Chicken & Broccoli

Make this easy Crispy Garlic Parmesan Chicken & Broccoli in under 30 minutes. Juicy chicken, tender florets, and bold garlic-cheese flavor in one pan.

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Ingredients

Servings: 4 servings

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Instructions

  1. Pat the chicken pieces completely dry with paper towels. Season them with half of the kosher salt and all of the black pepper.
  2. Place the cornstarch in a shallow bowl. Toss the seasoned chicken pieces in the cornstarch until evenly coated, shaking off any excess.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken in a single layer, making sure not to overcrowd the pan. Cook undisturbed for 4-5 minutes until golden brown, then flip and cook for another 3-4 minutes until cooked through. Remove the chicken to a plate.
  4. In the same skillet, add the remaining tablespoon of olive oil and the broccoli florets. Add 2 tablespoons of water, cover with a lid, and let steam for 2-3 minutes until bright green and crisp-tender. Remove the broccoli and set it aside with the chicken.
  1. Turn the heat down to medium-low. Add the butter to the skillet and let it melt. Add the minced garlic and Italian seasoning, cooking for about 30-45 seconds until fragrant, being careful not to let the garlic brown or turn bitter.
  2. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan with a wooden spoon. Let it simmer for 1 minute to reduce slightly.
  3. Remove the skillet from the heat. Stir in the freshly grated parmesan cheese until it melts into a smooth sauce.
  4. Return the cooked chicken and broccoli to the skillet, tossing everything together until the sauce coats every piece evenly. Serve warm.
410 kcal
Calories
38g
Protein
7g
Carbs
25g
Fat

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harrycruse

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